Fantastic App!
I started using this app several months back and it was easy right off the get go. If you want to lose fat or put on lean mass this app gives you what you need to follow your daily macro intake. Of course you need to put in the work at the gym and stay consistent...it wont do that for you. Ive done both the lean mass program and the fat loss program and would see results as long as the consistency was there! It has helped me learn so much about macronutrients and how to live a balanced life when it comes to my diet...not to mention the creator of this app, Kelechi Opara, gives awesome feedback and answers your questions if you have any. I recommend this app to anyone that is looking to improve their lifestyle and willing to put in the time to weigh their food and count the macronutrients you are putting into your body on a daily basis!
Matt_franke about
Nutritionist Plus